Ilana Nevill
The
distinguished theoretical physicist David Bohm (1917-1992),
a star among Robert Oppenheimer's students, considered by
Einstein as his "intellectual son", and
by the Dalai Lama as one of his " scientific gurus" ,
was among the pioneers who revolutionised quantum physics.
Bohm's multi-dimensional model of reality treats the whole
of existence, including matter and consciousness, as an unbroken
whole: Like the domain of discreet particles - characterised
by amazing interconnectedness and mutual responsiveness over
enormous distances -, the 'reality' we see about us, with
all its apparently neatly separate objects and creatures,
participates simultaneously in two orders. At the level of
the explicate order of material manifestation, it is
no more than the surface appearance of a second and "higher" or "deeper" layer
of existence - the implicate or enfolded order. This
can be described as a latent field of potentiality
where everything is in a relation of mutual participation with
everything else. It is ultimately from this order that everything unfolds. "Nothing
is completely itself and its full being is realised only
in that participation". 1 Most of us, however, have a completely
different perception of reality because we believe that thought
is a faithful representation of "truth" or reality "out there".
Bohm's lifelong exploration of the nature of thought and
creativity crystallised in his Dialogue Model ,
a kind of practical laboratory for the investigation of thought
as process or active movement: "Thought is
movement, yet thought also attempts to hold fast to itself
and seek security. It does so by entering more deeply into
a particular thought..." 2 Locked
up in fixed form, thought can be likened to the "lights of Las
Vegas which prevent us from seeing the universe." 3 The
first criterion of success in any human activity, the
necessary preliminary, whether to scientific discovery or
artistic vision, is intensity of attention, or, less pompously,
love. W.H.
Auden (English poet) When people describe their experience during a Feldenkrais
lesson they often talk about surprise and amazement. For
instance in the most recent issue of the German journal feldenkrais
zeit 4 , which is devoted to "Dialogue", a
pupil observes the miraculous emergence of completely new
possibilities of moving with ease; a practitioner suddenly
notices that her hands are exploring ideas which have never
occurred to her previously, etc. Nearly everybody who is
familiar with the Feldenkrais Method will remember similar
experiences. This article will look more closely at such
moments of creative learning in the light of David Bohm's
Dialogue model.
Moshe Feldenkrais (1904-1984), an engineer with a Ph.D in
physics and a martial arts expert, used to say "Our
learning is the most important thing we have!" 5 and insisted
that real learning is always instantaneous, organic, and
entirely natural. (This is not the case in conventional 'learning'
by rote, being trained like an animal, or academic learning
leading to a diploma or degree.)
That was the way Feldenkrais himself had acquired the skill,
competence, and knowledge which made him an accomplished
Judo master, allowed him to avoid a knee operation with uncertain
outcome in the 1940s, and turned him into the kind of teacher
who does not "teach" but instead sets up appropriate
conditions for genuine learning.
Replying to an interviewer wanting to know who had actually
taught the by then acclaimed somatic thinker and teacher,
Feldenkrais said in 1973: "Myself. I refused to go to the university to learn
medicine. I refused to be wired in like everybody else. I
said I don't mind making my own mistakes, but I don't want
to learn by the authority of a known professor. He will convince
me that he knows better and in half a year I will lose all
my curiosity. I'll be learning like everybody else - and
get a good diploma." 6
David Bohm's Dialogue Model can throw some thought-provoking
light on the process of self-directed and self-organizing
learning that is characteristic of the method which Moshe
Feldenkrais developed in the course of his life.
Before tackling David Bohm's Dialogue concept, I would like
to recount one of those magic moments from my own practice,
when learning, or "self-improvement" as Feldenkrais
also used to call it, emerges quite spontaneously and is
consciously registered by the learner. The little case study
will occasionally be referred to later in this article, serving
as concrete illustration of complementarities between Feldenkrais
work and David Bohm's Dialogue.
I really surprised myself
Seven
year old William was standing on a chariot, holding the reins
and whipping his horse in a wild chase across the prairie - all
make-believe of course and entirely his own invention. I
kept rolling the large rollers supporting the board on which
William was balancing with astonishing agility. The horse
was an oval physio-ball, the reins a length of rope. Suddenly
it occurred to William that he should try a magic self-liberating
Houdini-trick in this situation. I had to bind his wrists
together, using elastic material to give him a good chance
of extricating his hands from those shackles. All this seemed
a bit daring to me; so I was extra alert, ready to prevent
an accident...
However, I could not help marvelling at the skill with which
this child was twisting and turning to free his hands without
losing balance on his continuously moving chariot.
At age three, when I met William for the first time, he
was still extremely insecure in his relationship to movement
and space, and was going through very traumatic times - such
at sitting at the top of the stairs at home unable to move
for fear of falling; or facing a corner, hitting his left
arm, crying with frustration, and shouting over and over
again "I hate you."
Once his hands were free the little boy quite unexpectedly
jumped - landing
straight on his horse's back to my somewhat shocked relief
and delight, and exclaimed: "I really surprised myself!",
adding after a little reflection: "I thought I couldn't
do it, but I knew I wouldn't fall off!"
(This article intends to look more closely at the relationship
between such thinking and implicit knowledge.)
Following that triumph William was ready to lie down and
allow me to guide his body into exploring still unfamiliar
possibilities of arching the back. This gave the little hero
a new idea. Next time he would have his hands tied together
behind his back while standing on his moving chariot!
A few weeks later William decided to start our session with
another chariot chase: "It's really fun because I am very
good at balancing!" This was no empty boasting or wishful
thinking. The little boy's self-perception - and with it
his capacity to maintain equilibrium under challenging circumstances
- had improved dramatically. William had proved once again
that as long as there is learning "our self-image is never
static. It changes from action to action.". 7
Challenging Thought to
Become Conscious of Itself, Action to
Happen with More Awareness
Feldenkrais and Bohm both had a holistic vision of man as
an evolving conscious being. Both were convinced that
expansion and transformation of human consciousness far beyond
its present limitations are possible - and in fact urgently
needed in view of increasingly violent conflicts and serious
problems on the individual, social, and global scale. Both
believed that true understanding of these issues is gained
by giving our thoughts and actions sufficient attention. They
also agreed that a really adequate response to any situation
in life requires the participation of a person's entire self.
Feldenkrais put particular stress on the fact that the four
components of action - thinking, feeling, sensing, and
moving - are always equally involved in action, because
they "never occur separately, never, not for an instant" 8 :
As one aspect of the person begins to change, thanks to increased
attention, the others are bound to change too.
"We have got to learn, somehow, to observe thought." 9 David
Bohm challenged thought to become aware of itself
and its consequences. We tend to assume that our representations
are true pictures of reality rather than relative guides
for action. "Thought is constantly participating in
giving shape and form and figuration to ourselves and to
the whole of reality. Now thought doesn't know this. Thought
is thinking that it isn't doing anything." 10 As
long as we are unable to see how our thoughts actively create
the very reality they simply appear to reflect, we will never
solve any of our problems: "We could say that practically
all problems of the human race are due to the fact that thought
is not proprioceptive. Thought is constantly producing
problems." 11
[The term "proprioception" is used by Bohm primarily in
the broader sense, meaning "self-perception".
Physiologically, it refers to the function of receptors in
muscle and tissues that respond to stimuli produced within
the body.]
Moshe Feldenkrais was convinced that "the only thing
which is amenable to us is action" 12 and therefore focused
particularly on movement as a relatively easily observable
and changeable form of action : "We must understand
our intention and how that intention is realized...If we
know that clearly, then we have infinite means." 13
Feldenkrais called the state of maturity based on understanding
of what we are doing the " potent self", entailing
freedom from compulsive conditioned behaviour, self-reliance,
capacity for self-reflection, self-observation, and responsible
thought and action. The " potent" self-image matches
a person's potential capabilities much more closely than
the average self-image, which as a rule reflects only a fraction
of true potential and is often accompanied by a sense of
inadequacy.
The concept of "self-image" is central to Moshe
Feldenkrais's thinking and can be compared to what David
Bohm calls tacit
infrastructure (see below). An individual's (mostly
unconscious) self-image, largely the result of early socialization
and education, determines how that person thinks, feels,
and acts throughout life. The frequently enormous
gap between reality and a person's self-image can only be
effectively reduced by systematic correction of
the image - not by trying to improve particular skills and
actions. Such radical adjustment is the cardinal aim of the
method developed by Feldenkrais. The effectiveness of his
dual approach to altering primarily the motor element
in the self-image lies in its ability to access the
nervous system's own innate processes to change and refine
functioning.
In Awareness Through Movement (ATM) students
are guided, mainly verbally, to discover that mind and
body are one and can indeed function constructively as
an inseparable whole - instead
of destructively, as is so often the case.
In Functional Integration (FI) an
individual pupil-client learns the same - this time mediated
mainly non-verbally through touch.
In both the experience of skilfully structured, yet playful
and pleasant movement sequences sharpens the learner's attention:
even for subtle differences in self-perception; for the continuously
changing relationship of the skeleton to gravity; for the
fact that a harmoniously functioning whole (moving without
superfluous effort) is qualitatively much more than the sum
of its parts; for the incredible effectiveness of just imagining
an action; first and foremost, however for the subtle emergence
of hitherto unthinkable new possibilities, whereby the "impossible" suddenly
becomes "easy", "elegant" and "aesthetically pleasing".
Such a process of continuous differentiation or improved
self-perception by way of movement exploration is spiced
with considerable challenges. Most disconcerting of all is
the unavoidable emergence of incoherences: for instance,
intention and action are often incongruent, or what one thinks one
is doing does not at all correspond to what one is actually
doing. The sooner learners give up trying to use will-force
in order to do things correctly , i.e. supposedly as
expected by the teacher , the quicker they
will realize that they can avoid unnecessary frustration
and discouragement by beginning to listen inside, in
other words to rely more and more on the inborn intelligence
of their own nervous system.
The aim of both ATM and FI is to assist
learners towards freeing themselves from habits of self-control
and thought, which restrict creatively spontaneous responses
to the demands of the present moment. The expected
ultimate outcome is refinement and continuous maturation
of the human nervous system as a whole; in other words ongoing
acquisition of less dysfunctional and harmful habits.
David Bohm's Dialogue Model
Very early in his career Bohm had come to see one thing
very clearly: In the world of science, ostensibly concerned
with truth, fierce competition, hostility, and violent strife
are in fact as endemic as in the world at large. The scientist-turned-philosopher
gradually became convinced that contradictions and conflicts
in the structure of human experience at all levels (individual,
social, international) would only be resolved if one condition
is fulfilled: all the largely unconscious, often rigidly
narrow assumptions, value judgements, and beliefs underlying
most thought, decision-making, and action (Bohm called this
the tacit infrastructure and allocated it to a 1
st implicate order) have to be made conscious and effectively
neutralized. This can only happen by getting in touch with
the power of creativity inherent in all embodied life, a generative
order or 2nd implicate order, which gives
rise to change and evolution everywhere in existence. The
practice of dialogue serves as a laboratory for exploration
of such expansion and transformation of consciousness.
An Unusual Definition of Dialogue
While the word "dialogue" - in contrast to "monologue" - is
usually understood to mean a conversation or discussion between two persons
or the representatives of two groups, Bohm's
definition differs significantly from that found in a dictionary:
"The term dialogue is derived from a Greek word,
with dia meaning "through" and logos meaning "the
word". Here "the word" does not refer to mere
sounds but to their meaning. So dialogue can be considered
as a free flow of meaning between people in communication,
in the sense of a stream that flows between banks." 14
It is important to realise at this point that such dialogue
can be practised with equal benefit by an individual, by
two people, and by a group of people .
The following dialogue criteria can therefore
be applied in order to understand an individual's perception
and learning during an Awareness Through Movement lesson
as much as during a Functional Integration session - no matter
whether this person happens to be in the role of "teacher/
practitioner" or "pupil/client".
This article can only indicate a few of the parallels and
differences between Bohm's and Feldenkrais's approach to
expansion and refinement of awareness, but I trust that Feldenkrais
colleagues will discover many of these for themselves as
they read on.
Bohm's Dialogue Group
Especially in a larger dialogue group participants
soon begin to realize how much of the fragmentation, alienation,
and conflict existing in society just seem to be waiting
to surface in this microcosm. At least in the beginning stages
of the process, different, often diametrically opposed, values
and viewpoints start clashing more or less violently, providing
opportunities for astonishing insight into the pervasiveness
of habitual and compulsive thought-patterns and purely automatic
emotional reactions. With some practice, the capacity for
detachment, patience, and empathy with others and with oneself
grows, and dialogue gradually becomes more self-reflective
and productive.
Rules of the Dialogue Game - Essential Features
of Dialogue
When a dialogue group meets for
the first time, a facilitator explains principles, aims,
and basic rules, and makes sure that these are understood,
accepted, and respected. Once the dialogue
process has taken off, the facilitator role becomes redundant
and, in the best case, disappears altogether. The principles
of authority and hierarchy have no place
in dialogue.
Participants agree that their group - in contrast
to the usual work group - will get involved in free play
of ideas and completely undirected inquiry - creating
the path while walking.
There will be no particular agenda. No decisions
are to be made, no problems to be solved, no results to
be achieved, no attempts made to change anything. There is
only one task: to listen without prejudice to each other
and pay attention to what is happening within oneself
and within the group.
Everybody's contribution is welcome, valuable,
and valid. In other words, no idea, no assumption, however "bizarre", "mistaken", "silly",
or "mad" it might appear, is to be rejected.
Those who cannot cope with a situation where neither cosy
social chit-chat nor intellectual one-up-manship have a place
will usually leave the group. The others will gradually begin
to understand and live the spirit of dialogue. Eventually
they may even learn not to feel too uncomfortable when the
occasional long silence occurs - an empty open space - where
anything can come in, where it is possible to communicate coherently
in truth: "Truth does not emerge from opinions; it must emerge
from something else - perhaps from a more free movement of
the tacit mind." 15
In Functional Integration we experience something
similar as practitioners. If we remain "in neutral",
i.e. practise inner silence, staying empty and
open for impulses showing us how to proceed - especially
when we have no idea what to do -, our hands will probably
intuitively act in the most appropriate way, assisting the
learner to discover ways of realizing unexpected possibilities.
We now need to ask how the above Dialogue criteria can be
applied to the little case study.
1) Abandoning the principle of conventional authority
and hierarchy
As a Feldenkrais practitioner I was obviously a threatening
adult for the three year old and the issue of authority needed
to be negotiated very carefully. During William's first Feldenkrais
session there had not been the slightest possibility of my
hands getting anywhere near his body without him saying "I
want to go home now!" However, it was not surprising
that he was suspicious and scared. He had experienced violence
very early in life. A victim of hydrocephalis and resultant
cerebral palsy William had undergone surgery soon after his
birth when a plastic tube was implanted under his skin. This
allows excess fluid to drain away from the ventricles of
his brain . His condition had been repeatedly assessed by
specialists and treated by therapists . More recently a physiotherapist
had hurt him while trying to encourage his spastic left arm
to lengthen by pulling it away from his chest. Emma, the
little boy's mother, refused to go through the daily arm-pulling
ordeal as she was supposed to and instead decided that Feldenkrais
might be a more promising option.
A break-through came several months after we started play-working
together. While galloping on a pretend horse - supported
by my hands from behind - the little boy suddenly
turned round, looked me straight in the eye, and said: "Ilana,
you are actually touching me!" At that
moment we became friends and the authority-issue
was settled.
It was largely thanks to his parents' enlightened attitude
and unfailing support that William had been granted a fair
chance of beginning to discover his potential and thereby
developing a viable self-image. Many other children whose
parents are given the dismal prognosis that their newly-born
will probably never walk, never talk, will not be given the
learning opportunities which William enjoyed - including
having a Feldenkrais practitioner as a "friend".
2) No Fixed Agenda - Nothing to
be Achieved - or Creating a path while walking
That was a difficult issue for both William
and myself, especially during the first months. The CP
symptoms - among
them imperfect vision and spatial awareness, "Dyslexia",
colour-blindness, a slightly spastic left side, and (what
disturbed the little boy most) a "useless" left
hand were not as seriously incapacitating as initially feared.
However, the bright little boy's frustration at not being
able to do everything exactly like other children was very
painful at times. I really wanted to do something,
to get my "Feldenkrais hands" to "help" William
gain greater satisfaction by becoming more skilled. But faced
with the little boy's colossal suspicion of all supposedly
helpful "therapists" I
had to restrain myself...
Initially therefore I had no choice but keep reminding
myself of Moshe Feldenkrais's dictum "The only principle
is that there is no principle" and follow the child's
flights of somewhat compensatory fancy. This certainly helped
to boost William's self-image which occasionally received
a battering in the school playground because children can
be cruel to each other. So the child became my teacher and
I learned how to play - William's games of
course . While I was accompanying and assisting him
on impossible missions, killing invincible giants, attacking
evil planets, rescuing children caught in burning houses
etc, I kept looking for ways of turning those imaginary battles
into actual triumphs in the Feldenkrais sense by creating
not too challenging learning situations demanding alertness,
continuously shifting attention, and growing physical agility.
For instance, several weeks in a row we climbed up a ladder
into the attic room for our sessions; William's left arm
extended beautifully as he held on to the hand rail on each
side. A wobbly big African basket served as a boat requiring
the arms to extend sideways so it would not keel over; a
plank became a more or less steep slope , slide, or ladder;
a broomstick the pole in a fire-station serving the little
fireman for quickly sliding down to where his vehicle was
waiting. In this way we both learned lesson number three:
3) No idea - however "mad" is to be rejected
The self-liberation à la Houdini performed while
standing on constantly shifting ground seemed pretty crazy
to me. However, the fact that the attempt was crowned with
success so that the child could say with great satisfaction: "... I
knew I wouldn't fall off" proved what mental - emotional
-physical achievement the seven year old was capable
of. As long as he paid close attention to the complex
multi-sensory stimuli assailing him during this demanding
activity, the thought of failure had no power over what according
to Bohm is the primary function of (tacit) thinking, namely
guiding action.
By the time being touched was no longer threatening
for William, both of us had learned a great deal about trust - or,
in other words, about dialoguing in the Bohmian sense. Gradually
our FI sessions became much more quietly contemplative affairs
as we engaged in the dance or characteristic subliminal
- i.e. proprioceptive-kinesthetic - communication, between
two nervous systems as Feldenkrais also used to describe
the FI process. It was not very long before William was beginning
to look forward to the opportunity of listening intently
to the touch of my hands - and simultaneously inside for
that infallible sense of new qualities of freedom, ease,
and tacit knowledge of "what works" - while his
movement repertoire and self-image expanded accordingly.
Participatory Thought
Love
does not consist in gazing at each other
but in looking together in the same direction.
St.
Exupéry (Author of The Little Prince )
In some respects, and on a modest scale, the gradual emergence
of the kinesthetic-proprioceptive conversation between child
and Feldenkrais practitioner turned into an illustration
of what tends to happen in a Bohmian Dialogue group. Phases
of apparent chaos and frustration are followed by more orderly,
self-reflective communication. Once individual viewpoints
within the group begin to be less compulsively defended as
being absolutely right, other people's opinions less vehemently
rejected as being stupid or wrong, all assumptions and ideas
within the group may ultimately be perceived as aspects of
a common structure of shared meaning . As
a consequence a shared purpose may emerge, and
awareness will grow of unexpected resources of tacit knowledge available
within the group. At that stage the microcosm of the dialogue
group may become a seeding-ground for transformation on a
larger social scale.
Anybody who has explored Dialogue will have experienced
the excitement when this tacit knowledge and shared meaning
suddenly become explicitly real . This happens for
instance when one person expresses an idea and another exclaims
with utter amazement: "I was just going to say the same
thing!" As
such surprises become more frequent, everybody in the group
will find it increasingly easy to see their personal thoughts
and convictions as just a small part of a vast common fund
of tacit shared meaning.
As the dialogue group begins communicating at the tacit
level , thought starts to liberate itself from the
grip of futile assumptions, habit, and compulsion. A more
archaic form of perception - still latent in the structure
of our consciousness - is then reactivated: participatory
thought . This kind of thinking is
very different from the usual, much more limited literal
thought (with its often practical orientation towards results).
Moshe Feldenkrais considered such restricted, largely "verbal" thinking
to be one of the main obstacles to spontaneous intentional
action in response to the demands of the situation at hand - mainly
because it prevents access to the kind of tacit knowledge
and skill which have been wired into our nervous system
in the course of the long history of evolution .
Participatory thought is deeply transformative since "We
create a world according to our mode of participation, and
we create ourselves accordingly". For this kind of
thought boundaries are permeable; participatory thought can feel underlying
relationships and sense that the movement of the
perceptible world is participating in some vital essence.
Former Bohm student Anthony Blake, who is continuing to
expand and refine the Dialogue model, talks about getting
in touch with "the underlying structure of meaning that
concerns our freedom...the unknowable in our midst...what
makes us human. Awareness and physical reality are fused
into one ." 16
As already mentioned, once sufficient trust was established
between William and myself, our FI play-work took on a new
quality of peacefully exploring all the options available
to the child but not yet part of his experience. To give
just one example, William soon found it easy to stretch up
his left arm to reach something above his head; or
sideways in order to balance while walking on a narrow board;
or down his backside in order to pull something out of his
back pocket and so on. Communication at a tacit level,
shared meaning and purpose, as well as participatory
thought (as described above) all played an important
role. We really started dancing together and it was just
as Feldenkrais described such a participatory process: "There
is a two-way communication...The other person cannot do anything
else but move with me and move with the same gentleness." 17 He goes on to say that it is almost impossible to determine
who initiates the movement.
Now we come to the most challenging aspect of Dialogue
in what Bohm calls suspension.
The Principle of Suspension and Self-Perception - or
Proprioception of Thought
Bohm was adamant about one point: In order to observe what
is really going on in so-called thinking and communicating,
personal assumptions, value judgements, and opinions have
to be suspended. Only then will it become apparent how much
violence is invested in any attempt to defend one's personal
opinion or influence others by talking them into accepting
one's point of view. This also applies to the conventional
mode of conversing, i.e. conveying information: "We
are assuming that what is happening is that we are transferring
information from ourself into the other. It is not too extreme
to call this an act of violence." 18 Moshe
Feldenkrais approached the same issue from another angle
when he said that we need to get rid of "all that junk put
into us" with the best of intentions . 19
Habitual emotional reactions, such as anger and hostility,
also have to be suspended in the dialogue situation. Negative
emotions tend to flare up whenever one's identity seems under
attack. This happens when cherished values and ideas about
reality - often misapprehended as our 'identity' - are questioned,
usually when another person expresses a diametrically opposed
view.
But suspension does not mean suppression: "...You could
say, 'I shouldn't be angry. I'm not angry, really...That
would be suppressing awareness. You would still be violent.
What is called for is not suppressing the awareness of anger,
not suppressing or carrying out its manifestation, but rather
suspending them in the middle at sort of an unstable point - as
on a knife's edge - so that you can look at the whole process.
That is what is called for." 20
What kind of things needed suspending on my part during
the FI sessions with William?
First and foremost all ambition about gaining the child's
trust before he was ready to give it of his own accord. Next
all hope of systematically implementing all the ideas I kept
having about what was "needed" in order to empower the child
to "do" what he "wanted". Instead, I
had to let William become the guide on that path we were
creating by walking it together. Then there was also the
never quite abating fear of inadvertently squeezing the thin
plastic tube running from the little boy's skull, down one
side of his neck, to somewhere half way down his chest...Really
improving fine motor skills in his weak left hand also remained
a dream for a long time. Now, at the age of eight, and a
year after he joined an excellent little school for children
with special needs, William is really interested in finding
ways of making his left hand stronger and more skilful. (His
frequently incapacitating migraines have also stopped.)
The frustration about never being able to work
really regularly with the child, especially in phases when
he is highly motivated, is something I had to come to live
with too.
The biggest task for William was learning how to overcome
his fierce distrust of that strange lady who occasionally
seemed to want to touch his body. Suspending his fear of
having an accident was not a great problem as long as his
mind was spinning fabulous tales and he was being carried
away by his imagination.
However, when William began to become more interested in
skilful physical action, he had to learn how to rely on his
capacity to be fully present in the actual situation . During
the Houdini trick lesson for instance he had to rely on some tacit
knowledge of how to realize his intention - despite
orin the face of fear of possible failure. In this
situation William quite naturally achieved a kind of suspension
that adults in a dialogue situation often find hard to accomplish.
And once he had proved to himself that he was capable of organizing
the complexity of ever changing multi-sensory stimuli into
a coherent unity of intelligent, effective action, his expanded
self-image allowed him to say with utter conviction: "I am
good at balancing" .
According to David Bohm learning how patiently
to hold in suspension everything that interferes with constructive
interaction, communication, thinking and acting is absolutely
crucial. Such discipline releases creative powers latent
in us all. On the other hand, if individuals in the group
keep insisting that there is only one possible or correct way
and "It's
got to be that way!" (Feldenkrais
called that compulsion , Bohm spoke of the impulse
of necessity), these powers, and
with them constructive communication, will remain blocked.
Opening Towards New "Orders" and "Meanings"
Polarisation and conflict will diminish as soon as participants
in a Dialogue begin to realize that stagnation and frustration
can be avoided if they admit to themselves that: "Maybe
it's not absolutely necessary after all..." Then exploration
of new notions of what is really, creatively necessary
can truly begin. Ultimately the creative perception of
new orders of necessity 22 ,
so familiar to poets, artists, composers, pioneering scientists - and
all those who come to really understand the Feldenkrais Method
- may supplant the childishly egocentric impulse of necessity that
is responsible for much of our incoherent and dysfunctional
thinking, feeling, and acting.
As people in a Dialogue group begin to open up to the perception
of new orders of necessity, they will notice more
and more frequently that any misconception of one's spoken
intent can actually lead to a new meaning being created on
the spot - in the moment.
The explicit permission or even invitation to make mistakes - quite
intentionally - in the Feldenkrais Method similarly leads
to much more creative learning than any anxious striving "to
get it right".
Dialogue partners may even experience a revelation: "In
the creative perception of disharmony in
the process of thought there may come about the deepest
harmony that is open to man: an awed sense of the unknown
indefinable totality from which all perception originates - the
source of Intelligence". 21
At such an advanced stage in the Dialogue process, with
thought becoming proprioceptive, i.e. aware of its movement
and consequences, a shared insight may arise "that
we are all in the same position - everybody has assumptions,
everybody is sticking to his assumptions, everybody is disturbed
neurochemically." 22 A constantly self-perpetuating
process will be revealed: thought triggers certain emotions ;
those emotions give rise to specific bodily feelings and sensations ;
these in turn validate and reinforce the initial thought,
thus sparking off another emotional upsurge, and so on and
on "without passing through 'me'" 23 With
attentive observation, the cherished me, which
most of us cling to as the all-important centre, the central
entity welding thought, feeling, sensation, and action together
into unity, doing and experiencing everything,
will ultimately prove to be little more than a figment of
the imagination.
Moshe Feldenkrais was equally convinced that holding on
to the notion of an all-important 'I' or 'me' is infantile
and ultimately dysfunctional: "Unless a stage is reached
at which self-regard ceases to be the main motivating force,
any improvement achieved will never be sufficient to satisfy
the individual. In fact, as a man grows and improves, his
entire existence centres increasingly on what he
does and how, while who does it becomes of ever
decreasing importance." 24
The way Bohm dethrones the me (Feldenkrais's who ),
and instead installs body-mind unity as the natural
centre of activity, is particularly interesting in this context.
In a way, due to"some self-reference built into the whole
system", i.e. " proprioception or self-perception ", the
body could be regarded as a kind
of self whose inborn sense of coherence and tacit knowledge
of order and harmony are constantly being tested in movement
and action, and continuously refined through direct experience.
Without the physiological feedback involved, no
child would learn to walk or ride a bike; nobody would be
able to realise an intention. In a process of perpetual
approximation of coherence, harmony, or a sense of aesthetic
satisfaction accompanied by simultaneous self-correction,
the "negative" sense of incoherence plays
a "positive" and
very important role: As creative perception of disharmony it
can serve as the surest road to coherence. 25
During playful exploration of movement alternatives
in the Feldenkrais Method this is also the surest way to "success",
namely pleasure and aesthetic satisfaction. All learners
experience this as they discover for themselves new and better
options, as "the difficult gradually becomes feasible,
easy, comfortable, elegant, and aesthetically acceptable " 26
The notion that there is only one way
(Bohm's impulse
of necessity ) can occasionally be quite an issue
in Feldenkrais work with grown-ups. Clients may for instance
insist that " it doesn't work", that " it hurts" (their
back, neck, or hip joint), preventing them from
moving with ease. Unconsciously they may attempt to remain
in such a state of alienation, especially if they can produce
proof of deterioration or injury in the form of a medical
report or x-ray.
Thanks to William's intense curiosity, active imagination,
and still malleable self-image, the impulse of necessity problem
did not even arise.
Of particular interest for me was that William was at an
age when the struggle between " omnipotence and insignificance", which
Moshe Feldenkrais talked about in his Berkeley lectures,
is still noticeably occupying the nervous system. Feldenkrais
explained there that we need to adjust our inner absolute
importance (or omnipotence) to our insignificance while
we are growing up. This task causes much of the drama, many
of the difficulties of existence if the struggle has not
been resolved by adulthood, because in that case a person's
nervous system is not free to learn useful knowledge.
Constructive Functioning
What
is important is that you get the person to love himself, not
just to like himself ...If you take a person who hates
himself, has
no confidence to stand on his feet. Well, who can do that?
Moshe
Feldenkrais June 20, 1977
Both approaches presented in this article
can make a valuable contribution by highlighting and suspending
(or neutralizing) the hidden violence we all carry within ourselves.
Moshe Feldenkrais never tired of drawing his students' attention
to the fact that relying on will-force to achieve something
or surpass oneself is the cause of most destructive
functioning. He saw such functioning as a neurotic and
asocial phenomenon ultimately doomed to failure: "A
person who gets himself a neurotic goal and uses neurotic
means usually fails and often ends in self-destruction". 27 Constructive functioning requires suspension of unhealthy
ambition and useless, self-defeating effort. That is an absolute
prerequisite for harmoniously adjusting the poles of omnipotence and insignificance and
making peace with them in one's own mind. However, Feldenkrais
believed that will and effort have their rightful place:"Will-effort
should be trained on higher human functions and not on how
much pain you can stand or how much fatigue you can stand. " 28
Predetermined goals, on the other hand, are better suspended
since "In knowing what to achieve before we have learned
to learn, we can reach only the limit of our ignorance. " 29
Meeting-Point: Unrestricted Attention
As pioneers of participatory research into human consciousness
both Moshe Feldenkrais and David Bohm were way ahead of their
time. Very occasionally parallels between their externally
so very different approaches were pointed out, - for instance
in the late fifties (when David Bohm was teaching in Israel)
by Gideon Carmi, one of Bohm's students and later
collaborators, a man who excelled in physics, music, and
art, and also studied with Moshe Feldenkrais. "Carmi
explained to Bohm that he believed in a deep connection between
physics, consciousness, and these subtle, minimal movements. " 32
It is now up to us to allow the seeds of a promising legacy
to take root - maybe by occasionally exploring the two approaches
in conjunction, especially as they seem not only to complement
one another but might actually take each other beyond the
point where each meets its own limitations.
In the case of David Bohm's Dialogue model such limitation
lies in the absence of application and testing in practical
activity where radically participatory ways of
thinking could be schooled and continuously corrected. Bohm
disciple Anthony Blake is attempting to develop the model
in this direction: "As human beings, what we have to
accomplish, including our own transformation, depends on
creating artificial conditions and combining actions that
in nature would not occur together." 33
Shortly before his death Moshe Feldenkrais felt obliged
to admit to some of his closest followers that his action-
and movement oriented-method will not always and unfailingly
lead to the intended result, i.e. "changes in a person's
motor cortex also bring about the kind of modifications in
their thinking, feeling, and sensory perception he had hoped
for." 34 Anyone involved in Feldenkrais education and
training today will sooner or later be confronted with this
problematic issue and realize that incoherent or compulsively
destructive patterns of thought, emotional reaction, and
general behaviour can act as stubbornly disruptive factors
preventing a student's/client's learning and transformation.
Whether applying Bohm's "suspension" as practised
in Dialogue (see p.9) in Feldenkrais work could effectively
reduce bias and distortion in the learner's self-perception
is a question that exceeds the constraints of this article.
So does the question of whether this would happen through
gradually reducing hidden inhibitions within the tacit inner dialogue (between
thinking, feeling, proprioception, and kinesthetic sense)
which Bohm occasionally talked about.
These and similar questions would be worth researching since
both approaches - David Bohm's focusing on constructive
thinking and Moshe Feldenkrais's aiming at constructive
intentional action - ultimately involve the same intensive
yet relaxed attention:
Moshe Feldenkrais: "Do not concentrate - rather
attend well to the entire situation, your body and your surroundings,
by scanning the whole sufficiently to become aware of any
change or difference, concentrating just enough to perceive
this." 35
David Bohm: "There may be a limited kind of
attention, such as concentration, as well as an unlimited
kind - the
fundamental kind. Through such attention, we could move into
more and more levels of the implicate order - the more general
levels of the whole process. At these general levels, consciousness
in one person differs very little from
consciousness in another." 36
Ilana Nevill, Bath 15.2.//22.6. 2003
Notes
1 -David Bohm, On Creativity, p. 106
2 -F. David Peat, Infinite Potential, p. 180
3- David Bohm, On Dialogue, p. 81
4- feldenkrais zeit, Journal für somatisches
Lernen, Ausgabe 3, Loeper Literatur Verlag, 2002
5- Transcript of the Amherst Training Program,
9 June, 81, p.17
6 -The Forebrain: Sleep, Consciousness,
Awareness & Learning, An
Interview with Moshe Feldenkrais by Edward Rosenfeld, INTERFACE
JOURNAL Vol. 1,No.3-4,1973, p 47ff
7 - Moshe Feldenkrais, Awareness Through
Movement, p. 11
8 - Amherst Training Program, 8 June, 1981,
p. 2
9 - On Dialogue, p. 75
10 - On Creativity, p.
115
11- On Dialogue, p.
25
12- Amherst Training
Program, 8 June 81, p. 2
13" " " " ,
p.6
14 - The Essential Bohm, p.294f
15- On Dialogue, p.35
16- Anthony Blake, The Working Group,
p. 20 (not yet published)
17- Amherst 8 June 81, p.10
18- Anthony Blake, Trialogue, p.1
(not yet published)
19- Berkeley Lectures 1973 (Cassette No.
40?)
20- On Dialogue, p. 76
21- Sorry, unable to track down where I
found that quote
22- Essential Bohm, p.325
23 - On Dialogue, p.74
24- Awareness Through Movement, p. 19
25- On Dialogue, p. 78
26- Amherst, 8 June 81, p. 12
27- Berkeley Lectures
28- " "
29- Moshe Feldenkrais, Learning to Learn ,
p.13
30- Amherst, 8 June 81, p. 9
31- " " ,
p. 10
32- Infinite Potential, p. 170
33- Anthony Blake, Structures of Meaning,
p. 13
34- Russell Delman, Verkörpertes
Leben, Eine Qualität des Seins ("Embodied
Life, A Quality of Being"),
Fendenkrais Forum, Ausgabe 41, p. 11
35- Moshe Feldenkrais, Learning to Learn, p.
13
36- On Dialogue, p. 93
Websites:
www.duversity.org (Anthony
Blake)
www.fdavidpeat.com (David
Bohm)
www.feldenkrais-resources.com (Moshe
Feldenkrais)
References
David Bohm Thought
as a System, Routledge 1994
" " On
Dialogue, edited by Lee Nichol, " 1996
" " On
Creativity " " " " " 1998
" " Wholeness
and the Implicate Order " 1980/1995
" "/David
Peat Science, Order, and Creativity " 1987/2000
" " The
Essential Bohm, ed. by Lee Nichol, " 2003
F.David Peat Infinite
Potential. The Life and Times of David Bohm Addison-Wesley
1997
Anthony Blake, Structures of Meaning (This includes The
Working Group and Trialogue ) , still
to be published
Moshe Feldenkrais, Body and Mature Behaviour - A
Study of Anxiety, Sex, Gravitation & Learning, International
University Press Inc., 1949
" " Awareness
Through Movement, Health Exercises for Personal Growth,
Harper& Row,1972
" " Body
Awareness as Healing Therapy, The Case of Nora, Harper & Row,
1977
" " The
Elusive Obvious, Meta Publications, 1981
" " The
Potent Self; A Guide to Spontaneity, Harper & Row,
1985
Transcript of The Feldenkrais Professional Training Program,
Amherst, Massachusetts, Week 1&2,1981
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